Solo Training for Self-Defense



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This clip shows you how you can train for self-defense even if you don’t have a training partner. Subscribe to my channel: https://www.youtube.com/channel/UChnr4aWjYlhvPwWLF0ITQhA.

Nick demonstrates how he trains in solo. Watch how he simulates a street fighting scenario.

He imagines being in a specific place where he needs to protect himself. He tries to diffuse the situation and then he hits his imaginary opponent with strikes such as elbows, palm strikes, neck cranks, knees and more.
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Women’s Self Defense Social Experiments: https://www.youtube.com/watch?v=nCMYj1y1D2A&list=PLUKrZ9evwtjxPNnuouuaRH4NUA1AVRd2s

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Thank you for subscribing to my YouTube channel! Follow me through this journey as I share my life experience as a self-defense, fitness and life coach.

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