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This clip shows you how you can train for self-defense even if you don’t have a training partner. Subscribe to my channel: https://www.youtube.com/channel/UChnr4aWjYlhvPwWLF0ITQhA.
Nick demonstrates how he trains in solo. Watch how he simulates a street fighting scenario.
He imagines being in a specific place where he needs to protect himself. He tries to diffuse the situation and then he hits his imaginary opponent with strikes such as elbows, palm strikes, neck cranks, knees and more.
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About Nick Drossos:
Thank you for subscribing to my YouTube channel! Follow me through this journey as I share my life experience as a self-defense, fitness and life coach.
Motivational Mondays – I will share my life and personal experiences to get you started the week on the right foot. I talk about how to be grateful, succeed, set goals and achieve the maximum potential that you deserve and have within you.
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