7 No BS Self Defense Tips That May Really Save Your Life



Most self defense tips videos claim to teach effective techniques that will save your life, while in reality they only teach flashy techniques which have little practical value. The truth about self defense is that it’s mostly about knowing how to avoid an attack altogether or in the worst case – use various strategies to create an advantage in your favor.

For more Martial Arts Explored episodes check out these videos:

• Why you will get cut defending against a knife: https://www.youtube.com/watch?v=hNOaAZk4nDI&t=185s

• Why Martial Arts don’t work: https://www.youtube.com/watch?v=z_nPsiUNhl0

Welcome to the Martial Arts Journey YouTube channel!

My name is Rokas. I’m a Lithuanian guy who trained Aikido for 14 years, 7 of them running a professional Aikido Dojo until eventually I realized that Aikido does not live up to what it promises.

Lead by this realization I decided to make a daring step to close my Aikido Dojo and move to Portland, Oregon for six months to start training MMA at the famous Straight Blast Gym Headquarters under head coach Matt Thornton.

After six months intensive training I had my first amateur MMA fight after which I moved back to Lithuania. During all of this time I am documenting my experience through my YouTube channel called “Martial Arts Journey”.

Now I am slowly setting up plans to continue training MMA under quality guidance and getting ready for my next MMA fight as I further document and share my journey and discoveries.

If you want to support my journey, you can make a donation to my PayPal at info@rokasleo.com

SUBSCRIBE to see when the next videos will come out:
► http://bit.ly/1KPZpv0

Check the video “Aikido vs MMA” which started this whole Martial Arts Journey:
► https://youtu.be/0KUXTC8g_pk

If you want to support me and this channel on a regular basis check my Patreon page:
► https://www.patreon.com/rokasleo

#SelfDefense #MartialArts #MartialArtsJourney

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