3 Self Defense Moves Everyone Should Know



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Official Anabolic Aliens video of 3 Self Defense Moves Everyone Should Know.

Self defense expert Nick Drossos takes us through 3 self defense techniques that are essential for us all to know. You never know what can happen in this world, so it’s important to be prepared, know how to protect yourself, and survive. Stay safe!

Tip #1: Awareness – 1:11
Tip #2: 3 Natural Fighting Stances – 1:44
Tip #3: How to Strike – 3:10

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